post work out breakfast/lunch: scrambled eggs whites over greens and topped with salsa and tabasco.
egg white and green pepper scramble with salsa and veggie sausage. =dindin
50 minutes of cardio leg work arms
felt good.. loving the definition i am seeing!
-1 can yellow corn, drained
-1 can white hominy, drained
-1 package shelled edamame, cooked
-1/2 1 yellow onion, diced
=1/2 1 red pepper, chopped
-4 tbs dijon mustard
-2 tablespoons extra virgin olive oil
-the juice of 2 lemons
-Mix the corn, hominy, edamame, onion, and pepper. Mix well.
-In a seperate bowl, whisk the olive oil, mustard, and lemon juice. Pour over salad and evenly distribute. Store in a refridgerator until ready to serve.
Easy peasy! Enjoy!
this is happening right now. Ezekial bread with fresh sliced tomatoes, green peppers, spring mix and herbs, and veggie mozzarella. so. delicious.
feeding the body, not just the hunger.
You have to follow me.
There are no limits as to how many people so reblog, reblog, reblog.
I’ll check it when I get home from LAX.
Thanks again all you lovely people.
Clemence Poesy / 5’7 / approx. 123lbs / 19.3BMI / Normal Weight
Today’s Motivation: Toned back and arms in that beautiful, dreamy wedding dress.
30 minutes of sprint intervals
30 minutes of walking
(a few) arm reps. I was so sore!
little big cheat: margarita and guac to celebrate last day at work